
shp athletes
sponsored athlete!
What:
The winner will receive a $3000 Sports performance training scholarship
Full year of custom training
custom nutrition plan and support
free sports massage
Where:
When:
why:
how:

"I've had the opportunity to train with many top performance and Speed & Agility coaches throughout my career. Not only do I enjoy training at SHP, I know when I train with them I'm going to be in peak condition and ready to perform. They have the experience and knowledge of a professional, NFL caliber trainer, but with the local hometown feel. When I'm in the area and need to train, I go here."
"I went from barely able to touch the backboard to grabbing the rim easily in only a few months. I've gotten a lot faster, stronger, quicker and more athletic, which really helped me achieve my goal to play at the Division 1 level. I still train here every time I'm home on break, and wouldn't want to train anywhere else!"
Ar'Mani Reid
Winthrop University Women's Basketball


"I love training at SHP Athletes. I added 6" to my vertical jump in just a couple months and it's still climbing!"
"Since I've been training at SHP Athletes my 40 time has dropped by over 0.4 seconds, and my broad jump has increased more than 12". I also ran a PR of 10.6 in the 100m this year! Seeing what I can do has also motivated me to continue to better myself."
Savon Hatchell
NC Central University Men's Track & Field


"I've added 12" to my vertical jump and and the speed and quickness that I've gained has helped me become the best defender on my team."
Bree Shojgreen
Grace Christian School Women's Basketball
A: The SHP Athletes Scholarship Program is one of the ways we give back to the community of athletes in our area by giving 1 Male and 1 Female athlete the exclusive opportunity to receive a full year of professional sports performance training, tailored to help athletes maximize their potential.
A: All High School age (Grades 9-12) athletes of any skill level, and any sport(s). Whether you’re just getting started or looking to take your game to the next level, our programs are designed to get you maximum results!
A: Simply complete click any button on this page and complete the application. It's quickaand easy! The application process will take you less than 1 minute to complete.
A: Yes, current SHP Athletes members are welcome to apply for the scholarship.
A: Without a doubt! We even guarantee our results. Our expert training methods focus on developing explosive power, speed, and agility. You'll step onto the field or court with noticeable improvements that will have others asking, “What’s your secret?”
A: Definitely. Our expert training is designed to challenge athletes in ways that foster resilience, grit, and the ability to tackle hard situations head-on. They’ll leave with a stronger mindset that will serve them on and off the field.
A: Absolutely! As athletes become stronger, faster, and more skilled, their confidence naturally grows. Training at SHP Athletes is about more than physical improvements—it’s about building self-belief that carries over into sports, school, and life.
A: Absolutely. At SHP Athletes, we take an age-appropriate approach to strength training. Younger athletes focus on mostly bodyweight exercises, coordination, and movement mechanics, while older athletes progress to safely incorporating weights and higher level plyometrics and speed development training.
A: 100%! Our training is tailored to enhance overall athleticism, making it ideal for multi-sport athletes. You will gain strength, speed, and coordination that benefits you across any sport you play.
A: We’re not just a gym—we’re a community of supportive athletes and experts in Strength and Conditioning. At SHP Athletes, we combine cutting-edge training methods with a personalized approach. Every athlete receives individualized attention to ensure they’re not just training hard, but training smart. We test, measure and track multiple athletic markers to ensure you're improving.
A: No problem! Our expert coaches specialize in working with athletes of all experience levels. We’ll meet you where you are in your current abilities and build you up step by step.